How Often Should You Change Your Pillowcase. According to a 2012 poll by the National Sleep Foundation 91 percent of people change their sheets every. See our Top Picks.
Dermatologists recommend changing your pillowcase and bedding at least once a week they suggest you do it even more if you have acne oily-prone skin. Find out your particular pillows lifespan and how you can. Ad Find the right Silk Pillowcase that fits your budget and needs.
If you cant really recall when the last time you changed your pillow was it might be the right time to do it.
Some even suggest using a fresh pillowcase everyday particularly for bad acne. This isnt just gross-soundingit can also make the pillow smell and whats worse can create the perfect environment for dust mites common allergens. To help prolong your pillows lifespan wash it every six months and add a protectant case in between the pillow and pillowcase. As a result of this conformability some pillows can lose support and start to sag after a short time and a saggy pillow cannot provide you with the proper support for your head and neck.
